Lisa Bentley

Hypnotherapist, Stress Consultant, Health Consultant and Author

I am a professional Hypnotherapist with Counselling Skills who helps individuals and groups with Weight Loss and Eating Disorders. I also help people with anxiety, exam and sports confidence, sports performance, self-esteem, pain relief, phobias and smoking. I am based in Rochester, Kent, UK.

About Lisa Bentley


Professionally, I am a Hypnotherapist with Counselling Skills, Stress Consultant and Health Facilitator. I have a successful business background and since qualifying as a Hypnotherapist in 2015, I now run my own Hypnotherapy practice in Rochester, Kent as well as working as a hypnotherapy tutor for Chrysalis Not For Profit Ltd, teaching students the Diploma in Hypnotherapy with Counselling Skills.  In 2016 I started working for the Harmony Therapy Trust Cancer Charity, helping patients on a one to one basis, and for the last 2 years and I have also been working for the Public Health Department of her local authority, where I run 11-week healthy lifestyle programmes to groups of adults across Medway. I am a Time to Change Champion for Mind and A Better Medway Champion, where I proactively help residents in my area. 


Personally, as both a teenager and adult, I suffered from issues with food, but back in 2005, after my husband tragically died in a road traffic accident and then hitting rock bottom, I decided I had no choice but to get up.  It was live or die.  And today, I stand tall and proud.  I am free from the anguish, shame and self-disgust my issues with food brought.  I am stronger, wiser, healthier, happier and fulfilled.  I have learnt you can overcome anything with the right support and application.

My Mission

My mission in life is simple: to help sufferers overcome anything that is holding them back, raise their self-esteem and enable them to live the life they deserve.

We are all on our own journey in life, but sometimes we need a guide.



I am a qualified Hypnotherapist and a registered member of the national hypnotherapy society.

Graduate of Chrysalis Dip.Hyp.CS

Chrysalis is the UK’s market-leading trainer in counselling courses and talking therapies. Click here to visit their website.

The Harmony Therapy Trust

The Harmony Therapy Trust is a charity based in Kent that offers therapies to those suffering from life-altering illnesses. Find out more here.


  • Nourished – Self-help book
  • Dismantled – Memoir

Childrens books

  • Don’t Judge That Sludge – Picture book aimed at 0-6 year olds
  • Mindy Nose – Picture book aimed at 0-6 year olds
  • My Friend Aiden Picture book aimed at 0-6 year olds

Get In Touch Today

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